GLP-1 recipes · For nausea days

Chilled Cucumber-Yogurt Soup with Shrimp

Cold dishes give off less smell and often sit better on days with nausea.

Ingredients

• 1 medium cucumber
• 1/2 cup plain nonfat Greek yogurt or skyr
• 3 oz peeled raw shrimp
• 1 tsp olive oil
• 2 tsp lemon juice (about 1/4 lemon)
• a few mint leaves
• 1 slice 100% whole-wheat bread

Directions

1. Blend the cucumber and yogurt, both cold from the refrigerator, with the mint, lemon juice, and a pinch of salt, and keep the soup in the refrigerator until serving.
2. Cook the shrimp in boiling water for 2 minutes, until pink and opaque, and let them cool.
3. Serve the soup very cold with the shrimp, a drizzle of oil, and the bread on the side.

Nutrition per serving

Calculated ingredient by ingredient from USDA data and average label values. Approximate: brands vary.

General information. It does not replace advice from your doctor or registered dietitian. No doses or medication advice.