BocadoGLP-1 recipes · For maintenance
Baked Salmon with Sweet Potato and Broccoli
If salmon feels too rich, swap it for cod or haddock; the recipe works the same way.
29 gprotein
420kcal
30min
1serving
Ingredients
- 4 oz salmon fillet
- 1 medium sweet potato (about 1 cup cubed)
- 1 3/4 cups broccoli florets
- 3/4 tsp olive oil
- 1 tsp lemon juice
Directions
- Preheat the oven to 400°F. Toss the diced sweet potato with the oil on a sheet pan and roast for 15 minutes.
- Add the salmon, seasoned with salt and pepper, and the broccoli to the pan and bake 12 minutes more, until the salmon flakes easily.
- Finish with the lemon juice.
Nutrition per serving
| Calories | 420 kcal |
|---|---|
| Protein | 28.6 g |
| Fat | 19.2 g |
| Carbs | 27.5 g |
| Fiber | 7.1 g |
Calculated ingredient by ingredient from USDA data and average label values. Approximate: brands vary.
One of the 60 recipes in the book Bocado – GLP-1
What to Eat When You're Barely Hungry: 60 small-portion recipes, each with its protein per serving and tagged for getting started, nausea, constipation, or maintenance, plus 12 weeks of tracking to bring to your appointments.
General information. It does not replace advice from your doctor or registered dietitian. No doses or medication advice.
